today is the 1st day of 28 on my road to a healthy body.
the 28-day cleanse is supposed to restore my body to health with tons of water, lots of whole grains and veggies and fruits, and healthy oils and fats (avocado, olive oil, nuts). i will lose some weight maybe, i will get better skin maybe, and i will feel energized hopefully. that's what these people promise, and i am going to give them the benefit of the doubt for 28 days (plus i have 2 buddies who both bore their testimony of the cleanse and declared it to be true).
i'm pretty stoked to try this, and hoping to start seeing or feeling some effects by next week. if you are really bored and want to track my progress on this, by all means.
ciao! a salud!!
2 comments:
k. i'm gonna follow this. because my skin right now is horrifying. and i've lost 25 pounds in the last 7 months and i still have 5 or so to go.
This could definitely be what I need to do...
Good for you!! and Good Luck :)
Have fun cleansing! I am on a cleanse myself right now and I am really enjoying it. I have a yummy bean recipe and fried rice recipe that have been staples for me- let me know if you want them and I'll email them to you.
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