i just got my first ever bad report on cholesterol. what? that's crazy. i mean, i eat a healthy diet of pizza, cookies, ice cream, and fried stuff. how could it possibly be bad?
i asked TH about things to eat to help lower cholesterol. he said "running".
well, i guess i'm in the junk food dog house. nuts.
time for healthy lifestyle change. any tips to get started?
4 comments:
i bring tony shopping with me so that he will nag me if i even think about cookies.
oh man, that sucks! my dad is currently on one of his month-long sweets fasts. he does it every so often and it seems to work great for him... robbie is quitting sweets for a month after saturday!! you can join him in his quest.
buy a skillet! roast vegetables in it and eat them. my favorite is a can of garbanzo beans sauteed in olive oil with some garlic and salt and then at the end i squeeze lemon juice on it.
All of those answers either suck or worse. The answer is the pharmacy. We have a wide variety of medications to help treat you and your condition. Keep up the sweets. Soon you'll be saying, "Type II diabetes isn't for everyone, but it is for me!"
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